5 things that will help you lose weight: Quit drinking alcohol

5-things-that-will-help-you-lose-weight
 
 
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Quit drinking alcohol

Many doctors say having a glass of wine during lunch or dinner is healthy, but that doesn't mean it's not fattening. Alcohol is known to have many calories so avoid it as much as possible unless you are attending a special occasion.



 
 
 
 

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