5 Healthy Snacks for People With Diabetes: Almonds and dried mixed nuts

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Almonds and dried mixed nuts

A mix of almonds and dried nuts is a tasty and crunchy snack fit for both diabetics and non-diabetics as almonds have the ability to help regulate blood sugar level and make you feel full. Also, peanuts,walnuts, and Brazilian nuts all have great nutritional value for diabetics while the unsaturated fat in nuts help lower the bad cholesterol in the body.
 
 
 
 

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